In 100 g (Grams) of Vitasoy USA Nasoya, Lite Silken Tofu there is 1.1 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Vitasoy USA Nasoya, Lite Silken Tofu.

Fat, beef tallow	100 g	100%
Lard	100 g	100%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)	100 g	100%
Oil, soybean, salad or cooking, (partially hydrogenated)	100 g	100%
Oil, rice bran	100 g	100%
Oil, wheat germ	100 g	100%
Fish oil, herring	100 g	100%
Fish oil, menhaden	100 g	100%
Fish oil, menhaden, fully hydrogenated	100 g	100%
Fish oil, salmon	100 g	100%
Fish oil, sardine	100 g	100%
Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated)	100 g	100%
Oil, industrial, mid-oleic, sunflower	100 g	100%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying	100 g	100%
Oil, industrial, canola for salads, woks and light frying	100 g	100%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying	100 g	100%
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts	100 g	100%
Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables	100 g	100%
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening	100 g	100%
Oil, industrial, soy, refined, for woks and light frying	100 g	100%

Vitasoy USA Nasoya, Lite Silken Tofu

Vitasoy USA Nasoya, Lite Silken Tofu is a type of Legumes and Legume Products. The most significant nutrients in Vitasoy USA Nasoya, Lite Silken Tofu are listed below.

Water	89.8 g	89.8%
Energy (calorie)	43 kcal
Energy (joule)	179 kJ
Protein	8.21 g	8.21%
Total lipid (fat)	1.1 g	1.1%
Ash	1.3 g	1.3%
Carbohydrate, by difference	0 g
Calcium, Ca	394 mg	0.39%
Iron, Fe	0.87 mg
Phosphorus, P	203 mg	0.20%
Sodium, Na	79 mg	0.08%
Vitamin B-12	2.42 µg
Vitamin A, RAE	96 µg
Vitamin A, IU	1913 IU
Vitamin E (alpha-tocopherol)	5.26 mg	0.01%
Vitamin D (D2 + D3)	3.8 µg
Vitamin D	153 IU
Fatty acids, total saturated	0.2 g	0.2%
Fatty acids, total monounsaturated	0.1 g	0.1%
Fatty acids, total polyunsaturated	0.7 g	0.7%

Nutrients in Vitasoy USA Nasoya, Lite Silken Tofu